--- title: "AI Diet Plan App: Meal Plans From Food You Eat ยท PEAKD!" description: "PEAKD! sets your calorie and macro targets, then builds a seven-day AI meal plan around your cuisine, diet type and allergies. Log meals by photo or chat." last_updated: 2026-10-15 canonical_url: https://thefinalrep.com/ai-diet-plan-app/ --- AI diet plan app # An AI meal plan built from the food you already eat PEAKD! works out your daily targets, then plans a week of meals in the cuisine you cook, with your diet type and allergies built in. [Download on the App Store](https://apps.apple.com/app/peakd-thefinalrep/id6780307269?ct=website) [Get it on Google Play](https://play.google.com/store/apps/details?id=com.sampit.peakd&referrer=utm_source%3Dwebsite%26utm_medium%3Dreferral) Google Play and the App Store set the price for your country. [See pricing and what is free](https://thefinalrep.com/pricing/). ## Targets first, from your body Once you add your height, weight and age, the Diet tab shows your daily calorie, protein, carb, fat and fibre targets. They come from your body, your activity and your goal. You don't need a meal plan to use them. You can log food against your targets from day one and ask for a plan later, or never. ## A seven-day meal plan when you ask Tap to generate a plan and you get seven days of breakfast, lunch, snacks and dinner. You tell it what you usually eat for each meal, and the plan starts from there instead of a list of foods you have never bought. - Cuisines: South, North, East and West Indian, Mughlai, Indo-Chinese, Continental, Mediterranean, East Asian, Middle Eastern, Mexican, American, or your own. - Diet types: vegetarian, eggetarian, vegan or non-vegetarian. - Allergies you declare, such as peanuts, dairy, gluten or shellfish, are kept out of the plan and out of coach suggestions. - Portions are sized from a database of over 9,000 foods. ## Logging that takes seconds Photograph your plate and the dishes it finds are listed for you to confirm. Or type it to the coach the way you would say it. Or search the food list. If something is missing, add it once with its calories and macros and it is saved to My foods. Anything you log can be edited later: the name, the amount, the calories and the macros. ## No food is a cheat The app counts, you eat. Nothing you log is labelled good or bad. Checking off a planned meal or logging a food also keeps your daily streak alive, so a rest day can still count. Questions ## Straight answers **Does the AI diet plan work for food outside India?** Yes. You can choose Continental, Mediterranean, East Asian, Middle Eastern, Mexican or American cooking, or describe your own. The food list is strongest on Indian dishes, and you can add any food that is missing. **Do I have to follow the meal plan to use the app?** No. Diet is optional. Your targets show up as soon as your body details are in, and you can just log what you eat. **Can it plan around a food allergy?** Yes. Declare an allergy and it is enforced in your meal plan and in coach chat, including dishes where the ingredient is part of the recipe. Where a food is unclear, it is left out. **Is this medical nutrition advice?** No. PEAKD! is a fitness app, not a medical service. If you have a medical condition that affects what you eat, follow your doctor or dietitian. More guides ## Looking for something else? - [AI workout plan app](https://thefinalrep.com/ai-workout-plan-app/) - [AI fitness coach app](https://thefinalrep.com/ai-fitness-coach-app/) - [Workout plan for a busy schedule](https://thefinalrep.com/workout-plan-for-busy-schedule/) - [Home workout plan, no equipment](https://thefinalrep.com/home-workout-plan-no-equipment/) - [AI calorie tracker app](https://thefinalrep.com/ai-calorie-tracker-app/) - [Indian diet plan app](https://thefinalrep.com/indian-diet-plan-app/) - [Vegetarian Indian diet plan](https://thefinalrep.com/vegetarian-indian-diet-plan-app/) - [Tamil diet plan and fitness app](https://thefinalrep.com/tamil-diet-plan-app/) - [Hindi fitness coach app](https://thefinalrep.com/hindi-fitness-coach-app/) On Google Play and the App Store ## Eat your own food, on a plan. Get your targets on day one and a week of meals whenever you want them. [Download on the App Store](https://apps.apple.com/app/peakd-thefinalrep/id6780307269?ct=website) [Get it on Google Play](https://play.google.com/store/apps/details?id=com.sampit.peakd&referrer=utm_source%3Dwebsite%26utm_medium%3Dreferral) ## Sitemap See the full [sitemap](https://thefinalrep.com/sitemap.md) for every page on thefinalrep.com.